Spend My Stipend

Stipend Spending Guides

Browse our curated buying guides for every employer stipend — from standing desks to online courses to FSA/HSA essentials. Find the best products for your budget, backed by research and real picks.

Health & Wellness

The Best Fitness Equipment to Buy With Your Wellness Stipend

A wellness stipend is one of the most employee-friendly benefits out there — and fitness equipment is one of the highest-impact ways to use it. Whether you're building a home gym or adding a few key pieces to your routine, here's what we'd recommend buying first.

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Health & Wellness

The Best Yoga Equipment to Buy With Your Wellness Stipend

Yoga is one of the most approachable wellness practices, and a good home setup costs surprisingly little. Whether you're starting your first downward dog or deepening an established practice, these are the yoga and meditation essentials we recommend for your wellness stipend.

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Health & Wellness

The Best Recovery Tools to Buy With Your Wellness Stipend

Recovery is where fitness results actually happen — and it's where most people neglect to invest. A few simple recovery tools can cut soreness, improve mobility, and extend your training career. Here's what we recommend spending your wellness stipend on.

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Health & Wellness

The Best Meditation Tools to Buy With Your Wellness Stipend

Meditation doesn't require much gear — but the right tools make your practice easier to start and easier to sustain. From zafu cushions to guided meditation apps, here are the meditation essentials we recommend for your wellness stipend.

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Health & Wellness

The Best Wellness Gear for Remote Workers

Working from home is great — until you realize you're sitting for 10 hours a day, skipping walks, and forgetting to stretch. A wellness stipend is the perfect way to counter the sedentary reality of remote work. Here's the gear we recommend specifically for remote workers.

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Health & Wellness

The Best Home Gym Setup Under $300

You don't need a Peloton or a full rack to build a functional home gym. For under $300, you can cover strength, cardio, mobility, and recovery — and most wellness stipends will reimburse the whole thing. Here's the exact setup we recommend.

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Health & Wellness

How to Spend Your Wellness Stipend

A wellness stipend is free money for taking care of yourself. But because policies vary widely, many employees don't realize what's actually covered. This guide walks you through exactly how to spend your wellness stipend in 2026 across fitness, mental health, recovery, and more.

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