Spend My Stipend

Stipend Spending Guides

Browse our curated buying guides for every employer stipend — from standing desks to online courses to FSA/HSA essentials. Find the best products for your budget, backed by research and real picks.

FSA / HSA

The Best Massage Guns to Buy With Your Wellness Stipend

Massage guns have gone from pro athlete secret weapon to everyday recovery tool — and they're now one of the most popular wellness stipend purchases. A good one replaces dozens of physical therapy visits. Here are the massage guns we recommend at every budget.

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FSA / HSA

The Best FSA Eligible Items to Buy Before Your Funds Expire

Your FSA is a "use it or lose it" benefit — and most employees leave hundreds of dollars on the table every year. The good news: thousands of everyday health products are FSA eligible. Here are the best FSA eligible items to spend your balance on before it expires.

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FSA / HSA

The Best HSA Purchases to Make With Your Health Savings Account

Unlike an FSA, your HSA rolls over year to year — so there's less pressure to "spend it or lose it." But that doesn't mean you shouldn't put it to work. Here are the best HSA purchases for 2026, plus strategic tips for growing your account long-term.

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FSA / HSA

The Best FSA Eligible Sleep Aids to Buy in 2026

Sleep is the single biggest lever for health — and your FSA can help cover many of the tools that improve it. From weighted blankets to melatonin to sleep masks, here are the best FSA eligible sleep aids worth spending your balance on.

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FSA / HSA

The Best FSA Eligible First Aid Kits to Buy in 2026

First aid kits are one of the easiest FSA purchases — they're almost always covered and you'll actually use them. Every home, car, and travel bag should have one. Here are the best FSA eligible first aid kits to buy before your FSA expires.

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